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    <title>2022-23 Mt. SAC Track and Field News</title>
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      <title>Giovanni Lanaro Named 2023 Men's Track &amp; Field State Coach of the Year</title>
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      <pubDate>Thu, 03 Aug 2023 04:00:00 GMT</pubDate>
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      <title>Mt. SAC Women's Track &amp; Field claims second straight state title, Bush named field MVP</title>
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      <pubDate>Sat, 20 May 2023 04:00:00 GMT</pubDate>
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      <title>Mountie Women's Track &amp; Field captures first at SoCal Regionals</title>
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      <pubDate>Fri, 12 May 2023 04:00:00 GMT</pubDate>
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      <title>SoCal Prelims: Mountie Women's Track &amp; Field sit in second place</title>
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      <pubDate>Fri, 05 May 2023 04:00:00 GMT</pubDate>
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      <title>Mt. SAC Women's Track &amp; Field takes second at SCC Finals</title>
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      <pubDate>Sat, 29 Apr 2023 04:00:00 GMT</pubDate>
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      <title>Mt. SAC Women's Track &amp; Field comes in second at SCC Prelims</title>
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      <pubDate>Tue, 25 Apr 2023 04:00:00 GMT</pubDate>
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      <title>Mountie Women's Track and Field turns in several top-15 finishes at Mt. SAC Relays</title>
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      <pubDate>Sat, 15 Apr 2023 04:00:00 GMT</pubDate>
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      <title>Mountie Women's Track and Field takes first in 12 events at Mt. SAC Relays</title>
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      <pubDate>Sat, 08 Apr 2023 04:00:00 GMT</pubDate>
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      <title>Mt. SAC Women's Track and Field performs well at Arnie Robinson Invite</title>
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      <pubDate>Fri, 31 Mar 2023 04:00:00 GMT</pubDate>
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      <title>Mountie Women's Track and Field places in six events at Redlands Invitational (Redlands, CA)</title>
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      <pubDate>Fri, 17 Mar 2023 04:00:00 GMT</pubDate>
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      <title>Several Mountie Women's Track athletes turn in top-three performances at Ben Brown Invite</title>
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      <pubDate>Sat, 11 Mar 2023 05:00:00 GMT</pubDate>
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      <title>Mt. SAC Women's Track and Field earns second-place finish at RCC Invitational</title>
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      <pubDate>Fri, 03 Mar 2023 05:00:00 GMT</pubDate>
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      <title>Mountie Women's Track and Field performs well at Ron Kamaka Open</title>
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      <pubDate>Sat, 25 Feb 2023 05:00:00 GMT</pubDate>
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      <title>Mounties Women's Track and Field makes mark at Soku University Meet</title>
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      <pubDate>Sat, 18 Feb 2023 05:00:00 GMT</pubDate>
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      <title>Mt. SAC Women's Track and Field performs well at Cuyamaca Invitational</title>
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      <pubDate>Sat, 11 Feb 2023 05:00:00 GMT</pubDate>
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      <title>Defending state champion Mountie Women's Track starts season at Moorpark Season Opener</title>
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      <pubDate>Fri, 03 Feb 2023 05:00:00 GMT</pubDate>
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      <title>Legendary Coach Don Ruh Passes Away at Age 90 / Celebration of Life set for Sunday, February 5th</title>
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      <pubDate>Mon, 30 Jan 2023 05:00:00 GMT</pubDate>
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      <title>Mt. SAC Relays, Sandi Ruh passed away April 16th</title>
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